‘m calling what I’m doing a lifestyle change, not a diet. I won’t stick to a diet most likely, and just the term ‘diet’ makes me think of a temporary thing that, once I’m where I want to be, I can go back to eating whatever I want.
Won’t work. I already know that. So why use semantics to get around this? Partly because semantics actually do mean something. Semantics can give positive or negative connotations to things. Understood definitions of terms can imply things. “Lifestyle change” allows me to keep telling myself this isn’t temporary and that I won’t be doing what I did before. “Diet” says, “Lose weight you fat pig, then you can eat again!” Continue reading
